“Virtual Reality and Creativity: Evaluating Immersive Painting Experiences and Art-based Mindfulness” presented by Puhakka




Symposium:


Session Title:

  • Immersion and VR (full papers)

Presentation Title:

  • Virtual Reality and Creativity: Evaluating Immersive Painting Experiences and Art-based Mindfulness

Presentation Subtheme:

  • Speculative practices

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Abstract:

  • New affordable head-mounted displays and interactive virtual technologies provide new opportunities for researchers and practitioners to create and experience mindfulness. The use of virtual reality for art-based mindfulness practices is novel and promotes full-body, immersive experiences to improve mood, however, researchers and practitioners have a limited understanding of mindfulness and creativity in the virtual environment. This paper identifies the research gap by examining how active art-based mindfulness practices in virtual reality promote mindfulness, compared to passive methods such as viewing a virtual image to experience relaxation. Fourteen participants were interviewed in the qualitative ethnographic study. Methods included semi-structured interviews, direct observation, video-cued recall and thematic analysis, which were informed by flow, immersion and presence theories. The six main emerging themes from the participant colouring experiences included: (1) mindfulness; (2) mark-making; (3) space; (4) depth perception; (5) sense of time; and (6) agency. The data presented evidence that participants experienced mindfulness while colouring a virtual mandala and the emerging themes were intertwined with experiences of flow, immersion, and presence. The study benefits researchers and practitioners in understanding how creativity can enhance mindfulness in interactive virtual art environments.


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